健康与意识
Healthy and balanced foods are very important for men’s overall health. They can not only support the mood, boost the energy, and help to maintain a healthy weight; they can also be a huge support through the different stages in...
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Vitamin D is known as the sunshine vitamin because it is produced in our skin in response to sunlight. Getting a sufficient amount of vitamin D is important for normal growth and development of bones and teeth. It is also...
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Free radicals: Our body generates hundreds of substances called “free radicals” when converting food to energy. Other free radicals are extracted from food or breathed in from the air, and some are generated by the sunlight’s action on the skin...
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Viruses and bacteria can cause infections of the upper respiratory tract. This part of the body includes the nose, sinuses, pharynx, larynx and large airways.1 A variety of conditions can be caused depending on the type of virus or bacteria....
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What is Osteoarthritis? Osteoarthritis, the most common form of arthritis, is a chronic condition which leads to the breakdown of joint cartilage.1 This breakdown is often slow and takes place over several years.2 Cartilage is rubbery and flexible connective tissue.2...
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